Surf Sports

About SUrf Sports

In Australian Surf Life Saving (SLS), there are several surf sports disciplines
that test lifesaving skills, strength, endurance, and teamwork. These competitions are held at local, state, and national levels, with a huge amount to offer our Members at all age levels, the World Ocean Series & Surf Life Saving bodies have a range of Carnivals around the Country, with the most prestigious event being the Australian Surf Life Saving Championships (“The Aussie”)

Surf Swimming

Surf Race

A traditional open-water swim through the surf and back to the beach.

Rescue Tube Race

A swimmer uses a rescue tube to rescue a 'patient' and return them to shore.

Belt Race

A team event where a swimmer in a belt is assisted by a reel crew to reach a buoy and return.

Surf SKi & Board

Board Race

Competitors paddle a surfboard around a buoy course.

Board Rescue

A team event where a swimmer is rescued by a teammate on a board.

Surf Ski Race

Competitors paddle a surf ski through the surf and around buoys.

Double Ski Race

Similar to the surf ski race, but with two paddlers on the same ski.

Ironman & Ironwoman

Ironman/Ironwoman

A multi-discipline event that includes swimming, board paddling, ski paddling, and running, performed in a specific order.

Taplin Relay

A team relay combining the three disciplines: swimming, board paddling, and ski paddling.

Beach

Beach Sprint

A short, fast sprint across soft sand (usually 70-90m).

Beach Flags

Competitors sprint to retrieve a baton from the sand, with one fewer baton than competitors.

Beach Relay

A team sprint relay with batons.

2km Beach Run

A longer-distance endurance race in soft sand.

Rescue & Lifesaving

Rescue and Resuscitation (R&R)

A traditional event focusing on rescue and CPR techniques.

First Aid Competition

Teams respond to simulated first aid scenarios.

Patrol Competition

Tests skills in patrol duties, rescues, and first aid.

Champion Lifesaver

A multi-discipline event combining theory, swimming, board rescue, and first aid.

Surf Boat

Surf Boat Race

Crews of four rowers and a sweep navigate through the surf and back.

Inflatable REscue Boat (IRB) Racing

IRB Rescue Race

Simulates a rescue scenario using an inflatable rescue boat.

IRB Teams Race

A relay-style event involving multiple rescues.

IRB Mass Rescue

Simulates multiple patient rescues in a short time.

IRB Tube Rescue

A driver and crewperson perform a rescue using a rescue tube.

Ocean & Endurance

Surf Teams Race

A team swim race where points are combined.

Ocean Swim Events

Long-distance surf swims (eg. 2km or more).

Board/Ski/Ocean Endurance Races

Longer versions of board, ski, or multi-discipline races.